90 minutes          1 class per week

This class is perfect for kids who are 7-14 years of age who want to develop physical skills, make friends and train like a ninja in a fun environment. Classes are age based (7-9, 9-14 and 12-17 years), so kids can participate with their friends. It is a skill-based class with a unique style that allows every child to learn at their own pace. We create a learning environment where the use of personal challenges, encouragement and positive reinforcement helps kids to develop their potential. As well as building physical skills, kids develop a ninja focus by training respect, discipline, cooperation and character. They learn to go over, under, around or through any obstacle in their path, physical or psychological. The structure of the class is as follows:

• Fast paced, fun warm up games and activities
• Ninja bar work – focus on swinging, climbing and strength development
• Parkour – moving from A to B in the most efficient way possible. We teach kids to move over obstacles and land safely
• Ninja swords – learn the basics of sword fighting with a focus on respect, control and character development
• Trampoline – each week ninjas take to the tumble track to learn jumps, turns, flips and tricks
• Ninja challenge – each class ends with a ninja challenge designed to help ninjas explore their limits

At Skylark Sports we believe that every child should be given the opportunity to participate in gymnastics. It is a foundation sport that provides children with a great base for future physical pursuits, as well as developing brain connections that are essential for academic development. Our ninja program essentially hides gymnastics skills in a super fun, fast paced program that kids love. The focus isn’t on perfecting gymnastics skills, but on getting the same benefits in a different way.